Workshops & Classes

Monday: 8am – 9.15am Yoga with Gocha

29th July 2024
 07539 178 840

Monday: 8am - 9.15am Yoga with Gocha
Ground floor room

Mondays: 10:30am – 11:30am Paracise

29th July 2024
 07890381516

Contact Lisa for booking:

[email protected]

 

Monday: Yoga with Maria 5pm – 6.15pm

29th July 2024
 07980 533 050

5pm - 6.15pm A dynamic yoga class to exercise body and sole

Challenging class

Monday & Friday 7.30pm- 9pm: Looe Karate Club

29th July 2024
 Class

Traditional Shotokan Karate:

Adults & young adults

Increase fitness & flexibility, Self confidence, develop self defence skills, & increase awareness & discipline.

Qualified & DBS checked instructors.

Club established 1988

Contact David for more information. Tel 07889 310 908

Tuesday: Pilates: 8.30am – 9.20am & 9.45am – 10.45am

30th July 2024
 Class http://kmkpilates.co.uk/

Pilates: 8.30am - 9.20am & 9.45 - 10.45am
Waves Health & Wellbeing
Contact Kerry King

Tuesday: 11am – 12pm Over 50 Dancercise Class

30th July 2024
 Class

Sheila's School of Dance:

Lively dance and exercise to music to suit all abilities.

Tue:11am 50 plus Dancercise with Sheila School of Dance

30th July 2024

a lively class with up tempo music our Thursday (11am) morning sessions with Sheila Brock are a definite winner; with great music and syncopated rhythms Sheila never fails to inspire her students and get them moving… Over 50's class

Tuesday 2pm: Gentle Exercise with Looe Execise Club

30th July 2024
 01503 265125 or 01503 265947 Class

Do you want to feel better & get fitter? Only £2.50 per class

Movement with music, Activities and fun. Go at your own pace.

Improve flexibility, strength and balance.

A lovely club atmosphere plus a cuppa and a biscuit....

 

Wed 8am – 9.15am : Yoga with Gocha Wellenss

31st July 2024
 https://www.gochawellness.com/classes

8am -9.15am yoga class with Gocha

Wednesday: 6pm Contemporary Dance with Gocha Wellness

31st July 2024
 07539 178 840 https://www.gochawellness.com/

Contemporary dance & its qualities of movement offer a route of self expression for everyone who is interested in the body approach, through this technique & its improvisation & contact exploration.

These classes not only provide intense body training but also offer the skills to develop body awareness, condition, concentration, creativity & mind-body balance.

To book a class with Gocha for Contemporary Dance please call or follow the link to her website.

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