Workshops & Classes

Monday: 7.45am – 9am Yoga with Gocha

29th May 2023
 07539 178 840

Monday: 9am - 10.15am Yoga with Gocha
Ground floor room

Mondays: 10:30am – 11:30am Paracise

29th May 2023
 07890381516

Contact Lisa for booking:

[email protected]

 

Monday: Yoga with Maria 5pm – 6.15pm

29th May 2023
 07980 533 050

5pm - 6.15pm A dynamic yoga class to exercise body and sole

Challenging class

Monday & Friday 7.30pm- 9pm: Looe Karate Club

29th May 2023
 Class

Traditional Shotokan Karate:

Adults & young adults

Increase fitness & flexibility, Self confidence, develop self defence skills, & increase awareness & discipline.

Qualified & DBS checked instructors.

Club established 1988

Contact David for more information. Tel 07889 310 908

Tuesday: Pilates: 8.30am – 9.20am & 9.45am – 10.45am

30th May 2023
 Class http://kmkpilates.co.uk/

Pilates: 8.30am - 9.20am & 9.45 - 10.45am
Waves Health & Wellbeing
Contact Kerry King

Tuesday: 11am – 12pm Over 50 Dancercise Class

30th May 2023
 Class

Sheila's School of Dance:

Lively dance and exercise to music to suit all abilities.

Tue:11am 50 plus Dancercise with Sheila School of Dance

30th May 2023

a lively class with up tempo music our Thursday (11am) morning sessions with Sheila Brock are a definite winner; with great music and syncopated rhythms Sheila never fails to inspire her students and get them moving… Over 50's class

Tuesday 2pm: Gentle Exercise with Looe Execise Club

30th May 2023
 01503 265125 or 01503 265947 Class

Do you want to feel better & get fitter? Only £2.50 per class

Movement with music, Activities and fun. Go at your own pace.

Improve flexibility, strength and balance.

A lovely club atmosphere plus a cuppa and a biscuit....

 

Tuesday: 6pm Power Hooping with Bond Fitness

30th May 2023
 07779 059 868

Click on link for Bond fitness Facebook page

6pm Power Hooping

Power Hooping classes are a fun & effective workout to slim your waist & tone your abdominals.

Power Hoops are a weighted fitness tool that trains your whole body, improves posture, breath, coordination & balance.

These classes are challenging, both physically & mentally as well as being great fun!

Contact Denise via her Facebook page or call.

 

Tuesday: 7pm Pure stretch (floor & standing gentle full body stretch class)

30th May 2023
 07779 059 868

click link for Facebook page

Tuesday 7pm Pure Stretch.

With Denise Bond(Bond Fitness)

Classes are designed to move & stretch the entire body whilst giving the core a really good work out.

Suitable for most fitness levels.

(Some floor work, Own mat required)

Contact Denise to book a place

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