Workshops & Classes
Monday & Friday 7.30pm- 9pm: Looe Karate Club
20th January 2025Class
Tuesday: Pilates: 8.30am – 9.20am & 9.45am – 10.45am
21st January 2025Class http://kmkpilates.co.uk/
Tue:11am 50 plus Dancercise with Sheila School of Dance
21st January 2025Tuesday 2pm: Gentle Exercise with Looe Execise Club
21st January 202501503 265125 or 01503 265947 Class
Wednesday: 6pm Contemporary Dance with Gocha Wellness
22nd January 202507539 178 840 https://www.gochawellness.com/
Contemporary dance & its qualities of movement offer a route of self expression for everyone who is interested in the body approach, through this technique & its improvisation & contact exploration.
These classes not only provide intense body training but also offer the skills to develop body awareness, condition, concentration, creativity & mind-body balance.
To book a class with Gocha for Contemporary Dance please call or follow the link to her website.
Wednesday: 7pm Pilates with Gocha Wellness
22nd January 202507539 178 840 https://www.gochawellness.com/
Pilates sessions are suitable for everyone because its approach is individual for each person.
Pilates was created as a functional method that can give not only a well-build body, but can also provide a remarkable improvement in body energy, agility, posture, breath, balance & emotional harmony that can transform your day to day life.
Click on the link below to book a class with Gocha or call for more information.
Thursday: 11am – 12pm : Dancercise with Sheila, 50+
23rd January 202507866 771 429 Class https://www.facebook.com/sheiladancing