Workshops & Classes

Wednesday 1.15pm: Move, Stretch & Tone :

24th January 2018
07584428163 Class http://alixrobson.wix.com/dancewithjodie

Dance with Jodie's 'Move, Stretch, and Tone' class runs on a Wednesday afternoon (1:15 - 2:15). This class is an introduction to gentle exercise using dance movement that helps improve balance. Suitable for any age or ability.
Click on link below for Dance with Jodie website

Weds 5.45pm: Yoga with Maria

24th January 2018
Class

Yoga classes in the Hatha yoga style at the Millpool Centre, Looe. Hatha Yoga promotes breath control, balance and flexibility.

2016 new term starts Weds 3rd Feb for 8 weeks. 2 week break for Easter. 12 weeks from Weds 13th April.

contact Maria on 07980 533 050

Weds 6. 30pm to 8.30 : Looe Youth Club (ground floor)

24th January 2018
Class / Workshop

A community youth club for the young people of Looe an surrounding area.

Supported and funded by the Looe development Trust and other organisations in Looe.

Wednesday: Tai chi at 7.30pm

24th January 2018
01579 340 591 Class / Workshop https://www.ninjagranny.org/

Tai chi

Relax, improve balance and posture, increase energy, improve co-ordination and mobility.

Classes include:

Holding posture to increase 'chi' or energy

Cnen style silk reeling exercises

Yang style 24 form

Shen jin ba gu stretching exercise

Qigong exercise - 5 animals and 8 exercises of refinement

Thursday: 10.30am: Dancercise with Sheila, 50+

25th January 2018
07866 771 429 Class https://www.facebook.com/sheiladancing

a lively class with up tempo music our Tuesday and Thursday (10.30) morning sessions with Sheila Brock are a definite winner; with great music and syncopated rhythms Sheila never fails to inspire her students and get them moving… Over 50's class

Thursday’s 4pm – 4.45pm Junior Street Dance (DWJ)

25th January 2018
http://alixrobson.wixsite.com/dancewithjodie/jump-and-wiggle

Junior Street Dance:  Dance With Jodie (1st Floor)

Follow link to Dance With Jodie site for more information.

Thursday’s 5.30pm – 6.15pm Senior Street Dance (DWJ)

25th January 2018
http://alixrobson.wixsite.com/dancewithjodie/jump-and-wiggle

Senior Street Dance Classes (1st floor)

Follow link to Dance With Jodie site for more information.

Thursday’s: 4.45pm – 5.30pm (ground Floor) Junior Contemporary (DWJ)

25th January 2018
Class http://www.dancewithjodie.co.uk/

5pm - 6pm (ground Floor) Junior Contemporary Dance Class

Follow the link to Dance With Jodie site for more information.

Thursday 6pm & 7pm: Pilates with Kerry:

25th January 2018
07588 220 007 Class http://www.ktpilates.co.uk/

Pilates promotes strength, improves balance, core stability, flexibility, posture and breath control.

Thursday evenings at 6pm & 7pm

click on the link below for booking with Kerry

Thursday’s 6.15pm – 7pm Senior Contemporary Dance Class (DWJ)

25th January 2018
http://alixrobson.wixsite.com/dancewithjodie/jump-and-wiggle

Senior Contemporary(downstairs)

follow link to Dance with Jodie site for more information.

 

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