Workshops & Classes
Mon: 6.15pm: Boost Female Fitness Fitness : Pregnancy Fitness Class18th October 2021
0789 473 7451 Class https://www.facebook.com/BoostFemaleFitness
Monday & Friday 7.30pm- 9pm: Looe Karate Club18th October 2021
07889 310 908 Class
Tuesday 8.30am: Pilates with Kerry19th October 2021
07588 220 007 Class https://waveshealthandwellbeing.uk/
Tuesday: 11am – 12pm: Pilates with Gocha Wellness19th October 2021
07539 178 840 Class https://www.gochawellness.com/
Pilates sessions are suitable for everyone because its approach is individual for each person.
Pilates was created as a functional method that can give not only a well-build body, but can also provide a remarkable improvement in body energy, agility, posture, breath, balance & emotional harmony that can transform your day to day life.
Click on the link below to book a class with Gocha or call for more information.
Tue:11am 50 plus Dancercise with Sheila School of Dance19th October 2021
Class / Main Event / Workshop
Tuesday 2pm: Gentle Exercise with Looe Execise Club19th October 2021
01503 263648 or 01503 265947 Class
Do you want to feel better & get fitter? Only £3 per class
Movement with music, Activities and fun. Go at your own pace.
Improve flexibility, strength and balance.
A lovely club atmosphere plus a cupper and a biscuit....
This class runs most weeks but please contact Margaret to book a place and confirm class dates.
Tuesday: 6:15pm Power Hooping with Bond Fitness19th October 2021
07779 059 868 Class
Click on link for Bond fitness Facebook page
6:15pm Power Hooping
Power Hooping classes are a fun & effective workout to slim your waist & tone your abdominals.
Power Hoops are a weighted fitness tool that trains your whole body, improves posture, breath, coordination & balance.
These classes are challenging, both physically & mentally as well as being great fun!
Contact Denise via her Facebook page or call.
Tuesday: 7pm Pure stretch (floor & standing gentle full body stretch class)19th October 2021
07779 059 868 Class
click link for Facebook page
Tuesday 7pm Pure Stretch.
With Denise Bond(Bond Fitness)
Classes are designed to move & stretch the entire body whilst giving the core a really good work out.
Suitable for most fitness levels.
(Some floor work, Own mat required)
Contact Denise to book a place