Workshops & Classes

Monday 8.30am and 9.30am: Pilates with Kerry

30th November 2020
 07588 220 007 Class http://www.ktpilates.co.uk/

Pilates promotes strength, improves balance, core stability, flexibility, posture and breath control.
Monday class 1) 8.30am to 9.25am class 2) 9.30 am to 10.25am
click on link below for booking with Kerry

Monday 6pm Yoga: Georgie Kay

30th November 2020
 07909 227 789 Class https://www.georgiekay.yoga/

Yoga classes in the Hatha yoga style at the Millpool Centre, Looe. Hatha Yoga promotes breath control, balance and flexibility.

Please go to Georgie's website to book classes as places are limited.

 

Monday & Friday 7.30pm- 9pm: Looe Karate Club

30th November 2020
 07889 310 908 Class

Traditional Shotokan Karate:

Adults & young adults

Increase fitness & flexibility, Self confidence, develop self defence skills, & increase awareness & discipline.

Qualified & DBS checked instructors.

Club established 1988

Contact David for more information. Tel 07889 310 908

Tuesday: 11am, Gocha Wellness Integral Flow, Mat based exercise

1st December 2020
 Class / Main Event / Workshop

Mat based exercise class for any level

Call Gocha: 07539 178 840

 

Tuesday 2pm: Gentle Exercise with Looe Execise Club

1st December 2020
 01503 265125 or 01503 265947 Class

Do you want to feel better & get fitter? Only £2.50 per class

Movement with music, Activities and fun. Go at your own pace.

Improve flexibility, strength and balance.

A lovely club atmosphere plus a cuppa and a biscuit....

 

Tue 6.30pm Power Hooping

1st December 2020
 07779 059 868

Power hooping with Bond Fitness

Tue 7.30pm Pure Stretch

1st December 2020
 077789 059 886 https://www.facebook.com/BONDFitnessLooe/

Pure stretch exercise class with Bond Fitness

10am & 11.30am:Hartbeeps baby and toddler play sessions

2nd December 2020
 07786 544 849

10am Happy House Toddlers musical play time

11.30am Baby Bells Baby musical play time

Wednesday 1.15pm: Move, Stretch & Tone :

2nd December 2020
 07584428163 Class

'Move, Stretch, and Tone' class runs on a Wednesday afternoon (1:15 - 2:15). This class is an introduction to gentle exercise using dance movement that helps improve balance. Suitable for any age or ability.

Bond Fitness

Wednesday: 7pm Gocha Contemporary Dance for Adults

2nd December 2020
 Class / Main Event / Workshop

Contemporary Dance for Adults

Contact Gocha: 07539 178 840

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