Workshops & Classes

Pilates promotes strength, improves balance, core stability, flexibility, posture and breath control.
Thursday classes 8.30 to 9.45 & 10am - 10.45am
click on link below for booking with Kerry.

 

a lively class with up tempo music our Thursday (11am) morning sessions with Sheila Brock are a definite winner; with great music and syncopated rhythms Sheila never fails to inspire her students and get them moving… Over 50's class

Pilates sessions are suitable for everyone because its approach is individual for each person.

Pilates was created as a functional method that can give not only a  well-build body, but can also provide a remarkable improvement in body energy, agility, posture, breath, balance & emotional harmony that can transform your day to day life.

Click on the link below to book a class with Gocha or call for more information.

Click on link for Facebook page

from 4pm Juniors to seniors classes in Ballet, Tap, contemporary dance and Street dance

Contact Jodie via her Facebook page or call to book a place.

Friday : 4.30pm  7-11 years

: 6pm   11 - 16 years

LOOE YOUTH Theatre is part of Looe’s Community, we have over the years put on many shows, and been part of Looe Community Events.

We meet each week on a Friday.   Looe Youth Theatre embraces creative potential of each student.  All the students enjoy the friendly, happy atmosphere, and making new friends, this nurtures their individual talents.

Drama is a key factor benefiting communication skills, gaining confidence, enhancing vocal projection, articulation, imagination, and expression.   Also, developing listening and observation.

Each week we work on various exercises, drama games, combining creative ideas, practicing performance techniques, character work and movement and much much more...,

Our next up and coming show is Alice The Musical.

If you would like to be part of our drama group, be part of Alice The Musical.   Please contact: 07920 282818
Ages: 7-17


Call Fiona to book a class or for more information

email: looeyouth@gmail.com

 

 

Friday 6:05pm - 7:15pm Multi- fit exercise class.

The first half of this class is Power Hooping, a challenging activity with weighted hoops, excellent for core strength, stamina and coordination. The second part is floor based whole body stretch, great to cool down and get rid of those aches and pains. A great all round class, very good value class.

Click on link for Facebook page

Traditional Shotokan Karate:

Adults & young adults

Increase fitness & flexibility, Self confidence, develop self defence skills, & increase awareness & discipline.

Qualified & DBS checked instructors.

Club established 1988

Contact David for more information. Tel 07889 310 908

6.15pm:

One Fit Bump Antenatal Fitness

Exercise class designed to not only keep you fit but also help you prepare for birth and labour.

Available to pregnant women from 14 weeks gestation to birth.

To book with Theresa: bodmin@onefitmama.co.uk

Traditional Shotokan Karate:

Adults & young adults

Increase fitness & flexibility, Self confidence, develop self defence skills, & increase awareness & discipline.

Qualified & DBS checked instructors.

Club established 1988

Contact David for more information. Tel 07889 310 908

Pilates promotes strength, improves balance, core stability, flexibility, posture and breath control.
Tuesday 8.30am
click on link below for booking with Kerry

Pilates sessions are suitable for everyone because its approach is individual for each person.

Pilates was created as a functional method that can give not only a  well-build body, but can also provide a remarkable improvement in body energy, agility, posture, breath, balance & emotional harmony that can transform your day to day life.

Click on the link below to book a class with Gocha or call for more information.

Do you want to feel better & get fitter? Only £3 per class

Movement with music, Activities and fun. Go at your own pace.

Improve flexibility, strength and balance.

A lovely club atmosphere plus a cupper and a biscuit....

This class runs most weeks but please contact Margaret to book a place and confirm class dates.

 

Click on link for Bond fitness Facebook page

6:15pm Power Hooping

Power Hooping classes are a fun & effective workout to slim your waist & tone your abdominals.

Power Hoops are a weighted fitness tool that trains your whole body, improves posture, breath, coordination & balance.

These classes are challenging, both physically & mentally as well as being great fun!

Contact Denise via her Facebook page or call.

 

click link for Facebook page

Tuesday 7pm Pure Stretch.

With Denise Bond(Bond Fitness)

Classes are designed to move & stretch the entire body whilst giving the core a really good work out.

Suitable for most fitness levels.

(Some floor work, Own mat required)

Contact Denise to book a place