Workshops & Classes

Monday 6pm Yoga

21st September 2020
07980 533 050 Class

Yoga classes in the Hatha yoga style at the Millpool Centre, Looe. Hatha Yoga promotes breath control, balance and flexibility.

 

Monday & Friday 7.30pm- 9pm: Looe Karate Club

21st September 2020
Class

Traditional Shotokan Karate:

Adults & young adults

Increase fitness & flexibility, Self confidence, develop self defence skills, & increase awareness & discipline.

Qualified & DBS checked instructors.

Club established 1988

Contact David for more information. Tel 07889 310 908

Tuesday: 11am, Gocha Wellness Integral Flow, Mat based exercise

22nd September 2020

Mat based exercise class for any level

Call Gocha: 07539 178 840

 

Tuesday 2pm: Gentle Exercise with Looe Execise Club

22nd September 2020
01503 265125 or 01503 265947 Class

Do you want to feel better & get fitter? Only £2.50 per class

Movement with music, Activities and fun. Go at your own pace.

Improve flexibility, strength and balance.

A lovely club atmosphere plus a cuppa and a biscuit....

 

Tue 6.30pm Power Hooping

22nd September 2020
07779 059 868

Power hooping with Bond Fitness

Tue 7.30pm Pure Stretch

22nd September 2020
077789 059 886 https://www.facebook.com/BONDFitnessLooe/

Pure stretch exercise class with Bond Fitness

10am & 11.30am:Hartbeeps baby and toddler play sessions

23rd September 2020
07786 544 849

10am Happy House Toddlers musical play time

11.30am Baby Bells Baby musical play time

Wednesday 1.15pm: Move, Stretch & Tone :

23rd September 2020
07584428163 Class http://alixrobson.wix.com/dancewithjodie

Dance with Jodie's 'Move, Stretch, and Tone' class runs on a Wednesday afternoon (1:15 - 2:15). This class is an introduction to gentle exercise using dance movement that helps improve balance. Suitable for any age or ability.
Click on link below for Dance with Jodie website

Wednesday: 7pm Gocha Contemporary Dance for Adults

23rd September 2020
Class

Contemporary Dance for Adults

Contact Gocha: 07539 178 840

Wednesday: 8pm Gocha Integral Flow Mat bases exercise class

23rd September 2020

Integral Flow: Mat Based exercise class

Contact Gocha: 07539 178 840

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