Tuesday: 6pm Power Hooping with Bond Fitness

Wendy Norman

31st January 2023

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07779 059 868

Click on link for Bond fitness Facebook page

6pm Power Hooping

Power Hooping classes are a fun & effective workout to slim your waist & tone your abdominals.

Power Hoops are a weighted fitness tool that trains your whole body, improves posture, breath, coordination & balance.

These classes are challenging, both physically & mentally as well as being great fun!

Contact Denise via her Facebook page or call.