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07779 059 868
Click on link for Bond fitness Facebook page
6pm Power Hooping
Power Hooping classes are a fun & effective workout to slim your waist & tone your abdominals.
Power Hoops are a weighted fitness tool that trains your whole body, improves posture, breath, coordination & balance.
These classes are challenging, both physically & mentally as well as being great fun!
Contact Denise via her Facebook page or call.