12.30pm Thursdays: Tai chi

Wendy Norman

13th December 2024

Millpool Centre, Looe
Tai chi with Kath Revell, Ninja Granny. Tai chi consists of gentle, slow-motion, flowing movements that improve balance, enhance relaxation and increase energy. We are learning Yang style, 24 form, which is ideal for beginners. Please wear loose comfortable clothes and soft shoes. For further information please visit ninjagranny.org or phone Kath Revell on 07729 907056.